Archive for the ‘Life Coaching’ Category

The Secret to Mastery

Monday, January 11th, 2010 by btmattocks

Quick, think about something you are really good at. Something that you are better at than all your friends and colleagues. Go ahead, I’ll wait . . . (more…)

Emotional Kung Fu: How to clean out your emotional icebox using sadness.

Friday, November 27th, 2009 by btmattocks

Feeling sad happens to the best of us – until you learn how to turn it off. Turning off the ability to be sad, though, has disastrous consequences for us emotionally. Why? Because sadness is the result of a letting go. Letting go of something frees us to grab on to something more productive and more useful.

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Superman would choose Accountability

Wednesday, August 26th, 2009 by btmattocks

Accountability is a choice that not many make… (more…)